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Fruit Salad with Mint Vinaigrette

Posted by Shawn Kocher on June 24, 2011 · 2 Comments

Really? A friggin fruit salad…really? Less than a week after Chicken Wellington and Shiitake Duxelle, I follow-up with a bowl of chopped fruits and call it a Lewd Food? All of my work over the last two years has come to this? A no-cooked, barely seasoned, endless collection of fruit shrapnel. Is that what I’m … Continue reading →

Filed under Lewd Food · Tagged with cantaloupe, fruit, fruit salad, mint vinaigrette, party, salad, summer, vinaigrette, watermelon

Insalata Caprese

Posted by Shawn Kocher on August 21, 2010 · 1 Comment

Quick, simple, healthy, light, fresh, aromatic, all-around Summer debauchery! I present to you, The Caprese Salad. Caprese doesn’t have any fancy translation. It’s simply a salad made in the style of Capri, a gorgeous island in Southern Italy on the South side of the Gulf of Naples. I would have visited this luxurious destination last … Continue reading →

Filed under Lewd Food · Tagged with balsamic vinaigrette, basil, caprese salad, fresh, mozzarella, salad, tomato

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Nutritional Info

Not that I care if you are fat or anything from eating Lewd Food and actually enjoying your life. But, I just started using MacGourmet Deluxe and it automatically populates your recipe nutrients from the FDA database. Looks pretty sketchy to me and likely filled with food pyramid propaganda, however, those of you with scurvy, rickets, beriberi, tetany, osteoporosis, keshan disease, or pellagra might find it useful. I think it's just plum interesting. I will likely go back and start updating older entires with this newly found food science. Servings, as with anything, are subject to your appetite, metabolism, and self-control.
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