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Pan-seared Wild Sockeye Salmon with a Red Wine and Balsamic Reduction and Honey Goat Cheese Orzo

Posted by Shawn Kocher on April 2, 2011 · Leave a Comment

The grill has to be the best cooking apparatus for wild salmon, but every now and again I like the crispy, pan-seared variety. This technique will brown the skin and flesh, leaving a carmelized surface and a medium rare interior with excellent moisture and a melt in your mouth texture. Couple that with a sweet red wine and balsamic reduction and a creamy … Continue reading →

Filed under Lewd Food · Tagged with balsamic, goat cheese, honey, orzo, pan-seared, red wine, reduction, salmon, sockeye, wild salmon

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Not that I care if you are fat or anything from eating Lewd Food and actually enjoying your life. But, I just started using MacGourmet Deluxe and it automatically populates your recipe nutrients from the FDA database. Looks pretty sketchy to me and likely filled with food pyramid propaganda, however, those of you with scurvy, rickets, beriberi, tetany, osteoporosis, keshan disease, or pellagra might find it useful. I think it's just plum interesting. I will likely go back and start updating older entires with this newly found food science. Servings, as with anything, are subject to your appetite, metabolism, and self-control.
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